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Safety & Health

How to Avoid and Treat Sea Urchin Spine Injuries

Sea urchins pose a hazards to unwary divers. Understanding how to avoid, identify and treat these injuries is crucial for a safe and enjoyable diving experience.

How to Manage Your Diving Task Load

Divers have a lot of tasks to juggle while in the water, and it can get overwhelming. Here's how to efficiently manage your task load and maximize your safety and comfort in the water.

3 Mindful Techniques to Improve Your Diving

Ask a group of divers to share the most important piece of equipment they dive with, and you're likely to get as many answers as you have divers. Here, we make the case that it's actually the one thing you can't purchase at a dive shop: your mental well-being.

How to Find a Doctor for Scuba Medical Advice

It's wise to schedule a medical checkup before embarking on a dive trip—even better if you can see a doctor who specializes in diving. Thankfully, there are resources to help you find one.

How Important Is Your Dive Medical Questionnaire?

New divers might be especially eager to don their fins and get in the water, but scuba diving should never be rushed. Here's why it's important to thoroughly handle all pre-dive preparations—including accurately filling out your medical questionnaire.

Is It Safe to Take Decongestants Before Diving?

Some divers who experience difficulty equalizing their ears may be tempted to try decongestants, but there can be risks associated with it. It's important to be aware of the potential side effects so you (and your dive buddies) are prepared.

Dive Accident Insurance: What You Need to Know

What is dive accident insurance, and how do you pick the best option for your travel and dive lifestyle?

What to Do If You Have a Rash After Scuba Diving

Experiencing a rash post-diving can be a sign of decompression illness. Learn from one diver's experience on how to stay safe diving.